Course curriculum

  • 1

    Welcome Video

    • Welcome Video

    • Beginning Survey
  • 2

    Breathing

    • Beginning Breathing Activity
  • 3

    Maturing Your Thinking

    • Develop Your thinking.pdf

    • Creating New Habits

    • Mindful Listening

    • Convicted With Passion

    • Journaling

    • Chapter Survey
  • 4

    Affirming The New You

    • Affirming The New You

    • What Am I Thinking

    • Countering Your Thoughts

    • Declare Your Mental Food

    • Chapter Survey
  • 5

    Eliminating Excuses

    • Let's Eliminate The Excuse

    • Your Steps to Eliminate Excuses

    • Training Your Mind

    • Chapter Survey
  • 6

    Celebrate!

    • Celebrate Your Win!

    • Ending Survey